Hey, I'm Anna. I offer a person-centred approach that invites you to explore your experiences as they unfold, at a pace that feels right for you. I provide a space filled with empathy and authenticity with a respect for your autonomy. Together we can explore how your experiences are felt and processed in the present moment, enabling you to connect with your inner knowing.

I draw from existential perspectives, inviting reflection around life’s deeper questions and meanings, particularly during times of transition, loss or uncertainty. I am open to working from a spiritual or soulful perspective where this feels meaningful for you, and I integrate creative and expressive elements when it feels right, offering ways of exploring and processing experiences beyond words.

Whether you're navigating anxiety, depression, trauma, grief and loss, relationship challenges, or on a journey of personal growth and self-reflection, I’m here to support you. Together, we’ll make sense of your experiences, strengthen your self-understanding, and open up space for meaningful, lasting change.