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This post explores how spiritually integrated psychotherapy bridges science, philosophy, and ancient wisdom to promote healing and personal growth. Drawing on insights from sacred geometry, neuroscience, psychedelic research, and values-based approaches, it reframes psychological distress as an adaptive signal for transformation. Themes of coherence, consciousness, and wholeness invite a paradigm shift in mental health toward integration, meaning, and authentic living.

Following the US election results, I have been finding it hard to help people who feel distressed, hurt, and confused after the victory of D

Language profoundly influences how we experience, process, and regulate our emotions. Can differences in emotional intensity and memory..?

Attachment-Informed EMDR for OCD offers a compassionate, integrative approach that addresses both the symptoms and the underlying attachment