Thank you for reading my biography. I am a HCPC registered and Chartred Counselling Psychologist. I use evidence based therapies to help people to overcome their difficulties. I start with an assessment and formulation so that we can understand your problems together. Do you feel like you struggle to fit in and are exhausted by this? Do you find it a challenge balance your life and self-care? If you answered yes, then maybe you want things to be different but aren't sure where to start? I might be able to help. I have over 8 years experience of working with people with complex PTSD and neurodiversity. I specialise in trauma and autistic burnout and I work in a trauma informed and a neuro-inclusive way.