About Me:

I am a Clinical Psychologist registered with the Health & Care Professions Council and the British Association of Behavioural and Cognitive Psychotherapists. With over 18 years of experience in mental health, including 15 years in the UK's National Health Service, I specialise in adult mental health and trauma-focused interventions, particularly Eye Movement Desensitisation & Reprocessing (EMDR) and trauma-focused Cognitive Behavioural Therapy (tf-CBT).

I deeply value the opportunity to collaborate with my clients in creating meaningful, positive change and trauma recovery.

What to Expect in Therapy with Me?

You can expect a supportive and collaborative environment where your unique experiences are prioritised. The sessions are person-centred, tailored to your goals, and focused on understanding your challenges through a formulation-driven approach. This helps create personalised strategies for meaningful progress. Therapy is delivered online, offering flexibility and privacy while maintaining effectiveness for a range of mental health issues.

My Approach in Therapy:

I take a person-centred, integrative approach to therapy, drawing on a variety of evidence-based modalities to meet the unique needs of each individual. My areas of expertise include Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Narrative Exposure Therapy (NET), and Systemic Therapy. Additionally, I integrate Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) into my practice, offering a holistic approach to mental health.