Through personalised therapy, I support people to better understand themselves, their difficulties and the impact of their life experiences, whilst developing tools to change a particular behaviour or learn to better manage emotions. I aim to create a space that’s safe, accepting, and compassionate. I support people with health challenges, particularly neurological conditions, brain injury, stoke and obesity, and mental health difficulties associated with these including anxiety, depression and stress. My neuropsychology experience also makes me effective in assessing and supporting people with difficulties related to ADHD.

I am an experienced and friendly Clinical Psychologist, who is passionate about supporting people to meet their goals and improve their quality of life. I use a range of approaches, including cognitive behavioural therapy, acceptance and commitment therapy, compassion focused therapy, EMDR, mindfulness, and neuropsychological support.

I provide thorough and thoughtful psychological assessment and therapy using a range of therapeutic approaches to fit your needs and preference. Please get in touch if you want to discuss your need further!