Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace. 

I believe that we all have the capability within us to change direction and to overcome problems, but sometimes we need support and a helping hand to enable us to recognise our potential. 

I am a qualified Counsellor who delivers integrative and Positive Psychology therapy. Using an integrative approach, I support clients to find clarity, recognise choices and strengthen resilience in an insightful, thoughtful, and accepting way. 

I have an extensive experience in working with a variety of clients (including children) couples, and a variety of issues including depression, anxiety, stress, addiction, loss, bereavement, suicide, safeguarding, eating disorders, transgender, self-harming, domestic abuse, child abuse, bullying, anger issues, trauma, PTSD, etc.

I am passionate about my job. Helping others is my calling, and I want to make a positive difference in my clients lives.