I’m a firm believer in meeting people where they are today, right now, to develop a strong therapeutic alliance that fosters collaboration and connection. I’m a warm, compassionate therapist and I like to create a safe, nonjudgmental atmosphere of sanctuary for members; a space to explore what keeps you stuck so you can move forward to a place of increased happiness and wellbeing. I’ve worked in different sectors: corporate, non-profit, education, with adults, couples, teens and diverse communities. I’ve seen and experienced burnout and I will support you in navigating similar challenges. My experiences are all lived / relevant - as an English-speaking Brit with a global perspective cultivated through living and working in different countries and cultures.

Our relationship will be collaborative and built on trust. I will seek to gently challenge negative thoughts and beliefs to bring in kinder more positive thoughts, to ultimately bring about transformative change within yourself.