I am a psychotherapist with an MA in Integrative Counselling and Psychotherapy, and seven years of experience working in mental health. I provide short and long term tailored support from young adulthood to senior years who are navigating emotional difficulties and life's challenges.

I specialize in integrative therapy, combining psychodynamic therapy, CBT, and humanistic/existential approaches tailored to your unique needs. Together, we'll gradually build a clearer picture of what's causing your struggles and what's been holding you back, working toward deeper understanding and lasting change.

I've worked with people at all stages of life, and I understand how difficult it can be to reach out for support. Everything you bring to our sessions matters. I offer a compassionate, open space where we can explore your difficulties together.

I am skilled in helping clients navigate relationship difficulties, including parenting hurdles, family conflict, and unstable romantic patterns. I also provide support for individual struggles with anxiety, depression, loneliness, stress, loss, and life transitions. My expertise also extends to relevant experiences with neurodiversity and migration.

We'll work together to understand your unique difficulties and tailor a path forward. I provide a free initial consultation so we can discuss whether we're a good fit. I'd be happy to hear from you.