Living with chronic pain or a long-term health condition like diabetes, cardiac issues, pulmonary disorders, or cancer? I help clients reclaim meaningful lives despite physical limitations and health challenges.

As a former NHS team leader who developed pioneering therapeutic programs (including one of the first long COVID support groups), I bring specialised training and extensive experience to our work together. My expertise combines evidence-based approaches—CBT, ACT, and EMDR—specifically tailored for chronic condition management.

I understand that physical symptoms often bring emotional struggles. Whether you're experiencing depression following diagnosis, pain that limits daily activities, anxiety about symptom progression, or grief for your pre-diagnosis life, therapy provides a space to address both physical and emotional dimensions of chronic illness.

I work with clients globally via online sessions. Together, we'll develop practical skills to reduce symptom flare-ups, process the emotional impact of your condition, and build a rich, fulfilling life alongside your health challenges, not defined by them.

My background leading NHS chronic condition teams means I understand the medical landscape you're navigating, while offering psychological tools that complement your medical care. Weekday appointments are available for clients ready to move beyond simply surviving their health condition to genuinely thriving.