I have a Masters in Counselling Psychology, and over 20 years of experience in the NHS and private practice. I lead a team at  Finding Joy Psychological Services, where our mission is to empower you to navigate life’s challenges with resilience and self-compassion. We are a team of highly qualified and compassionate psychologists, psychotherapists, and occupational therapists dedicated to providing personalised, evidence-based care for children, adolescents, adults, and families. We believe that therapy is not just about overcoming struggles – it’s about helping you reconnect with what matters most and create a life filled with purpose, balance, and joy.

Whether you’re struggling with anxiety, depression, trauma, relationship difficulties, chronic pain, or simply feel stuck, we offer a safe and supportive space to explore your experiences and move towards healing and growth.

 

Our Philosophy

We named our practice Finding Joy because we believe even in the midst of life’s most difficult seasons, it’s possible to reconnect with joy, meaning, and hope. Therapy is not about “fixing” you – it’s about helping you build a life that feels authentic, values-driven, and fulfilling.