Choosing a counsellor or therapist is a big decision, and it is important to feel that the person you choose is right for you. I believe the therapeutic relationship between therapist/ counsellor and client is the centre of a healing experience.
I offer a relaxed, non-judgmental, compassionate, safe and confidential therapeutic space in which we can explore issues that may be troubling you in a caring and supportive way.

How I can help

I will facilitate you to contemplate and resolve issues causing difficulties in your life: for example, moments of crisis such as a bereavement, work, relationships, abuse, depression, anger, sadness,  low mood, anxiety, self-esteem or impostor syndrome, social anxiety, stress, trauma, issues with eating, separation, OCD, sexual orientation, gender dysmorphia, childhood trauma PTSD, Autism Spectrum disorder, ADHD and many more.

I can help you resolve these issues and, more straightforwardly, empower you to find meaning and purpose, improving your quality of life and helping you realise your potential in work, leisure, and love.
As an Integrative Humanistic Psychotherapist, I draw on a range of theories and methods to facilitate each client’s development in body-mind. I have an interest in how past experiences shape the perception, attitude and behaviour in “here and now”, the present and how these experiences cause emotional pain. Wounds impact the body. I am warm, empathetic, and non-judgmental, and work with a wide range of presenting issues, both short-term and long-term, to meet the individual needs of each client.

I am curious about your story and want to understand what brings you to therapy fully. In this therapeutic journey, you can be assured that someone is truly listening to you, engaging with you, and progressing at a pace that is comfortable for you. With understanding and encouragement to be who you are, we will chart a course that will help achieve your individual needs and goals.