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adopting a depathologising perspective on ADHD stresses that behaviours frequently labelled as “symptoms” may actually be adaptive responses

Language profoundly influences how we experience, process, and regulate our emotions. Can differences in emotional intensity and memory..?

A full caseload is often seen as a sign of success. But one of the biggest challenges that comes with it is what to do with new enquiries

“Could AI become superconscious like God?”“How would we know if AI was aware?”“Are we already living in a simulation inside another...

Following the US election results, I have been finding it hard to help people who feel distressed, hurt, and confused after the victory of D

Developing PsyConnect has been a steep learning curve, but we’ve done our best to  embrace the challenges, drawing from our personal and pro

Mentalisation, Levels of Intentionality, Life History Theory and Emotion Regulation: Insights from My Research

Hatred is often viewed as a purely negative emotion, but from a psychological standpoint, it can have an adaptive role, particularly in...

I am an experienced psychotherapist and Counselling Psychologist with a background in both the NHS and private practice, specialising in...