Sophie is a dedicated and experienced mental health professional with extensive expertise across the substance use sector, criminal justice field, and both secondary and primary care within the NHS. With a strong foundation in psychology, she holds an undergraduate degree and a master's degree in the field, as well as a postgraduate qualification in psychological therapies. Sophie is also accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP), ensuring the highest standard of therapeutic care.

Having gained valuable international experience in Bali, Sophie brings a unique and culturally informed perspective to mental health care, particularly in addressing anxiety and depression. Her therapeutic approach is grounded in compassion-focused cognitive behavioral therapy (CBT), tailoring interventions to align with personal values in order to foster a supportive, empathetic, and safe space for clients.

Committed to ongoing research and professional development, Sophie has published research on care quality, constantly striving to integrate the latest evidence-based practices into therapy. With a focus on delivering the best possible care, she works collaboratively with clients to explore and address the underlying factors contributing to their mental health challenges.

Block bookings rates are available as well as 10% student discount.