This might be a time when you’re going through life’s ups and downs, or personal challenges. You could be feeling that something is stuck or missing, or that things could be better. Or maybe you want to explore and reflect on experiences or aspects of your life. I understand those experiences deeply, and I can relate to the feelings of being stuck or in search of something more fulfilling. Therapy provides that unique space, focusing entirely on you, your growth, your well-being, and your journey.

I have experience working with adults facing a wide range of challenges, including overall mental health concerns, anxiety, relationship issues, life transitions, significant events, family or work conflicts, grief and loss, perinatal emotional challenges, parenting, self-esteem, confidence, and stressors related to neurodiversity.

The therapeutic approach I practice is rooted in Humanistic psychology, which in a nutshell means that I value and respect your uniq