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Ms Yuka Cowe
Counsellor

Biography
I believe therapy can benefit everyone at different points in life, and that mental health is just as important as physical health. As a fully qualified Integrative Counsellor, an Accredited Member of the BACP, and an EMDR Europe Accredited Practitioner, I provide a supportive space where we can work together to explore your concerns and develop strategies for growth and resilience.
My integrative approach allows us to tailor therapy to your unique needs, helping you navigate challenges such as anxiety, depression, relationship issues, trauma, and neurodivergence. I have experience working with adults, adolescents, and young people in various settings, including the NHS, private practice, charities, schools, universities, and corporate wellbeing programmes. I am also registered with most UK health insurance providers, making therapy more accessible for those using workplace or private health cover.
I offer a confidential, non-judgemental, and compassionate space where you can feel at ease. Whether you're facing a specific issue or looking for personal development, we can work together to gain insight and move towards meaningful change. I adhere to the BACP Ethical Framework, am fully insured, and registered with the ICO.
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