Gerard Mulrooney – CBT & EMDR Therapist

BABCP Accredited CBT Therapist | EMDR Trained | IC & RC Certified Counsellor

 

Hello, I’m Gerard. I’m a fully accredited Cognitive Behavioural Therapist and EMDR practitioner with over 14 years of experience helping people overcome anxiety, trauma, depression, and addiction. I run a private therapy practice, Therapy Recovery Solutions, where I offer a calm, compassionate, and structured space for healing and change.

 

My approach is evidence-based and tailored to your individual needs. Whether you're struggling with intrusive thoughts, low mood, panic, past trauma, or unhelpful patterns that keep repeating, I’m here to help you make sense of what’s going on and work towards lasting relief.

 

I’m trained in a range of approaches, including:

• Cognitive Behavioural Therapy (CBT) for anxiety, depression, OCD, and low self-esteem

• Eye Movement Desensitisation and Reprocessing (EMDR) for trauma and PTSD

• Dialectical Behaviour Therapy (DBT) skills for emotional regulation

• Motivational Interviewing for change and recovery

• Addiction counselling for dual diagnosis and relapse prevention

I’ve worked in private practice, NHS-aligned networks, residential rehabs, and community mental health settings. This has given me the privilege of working with people from many walks of life, each with their own story and strengths.

 

Clients often tell me they feel safe, supported, and understood in our sessions. I believe therapy should be practical as well as compassionate—something that helps you feel empowered, not overwhelmed.

 

I offer online sessions across the UK and can work short-term or longer-term depending on what you need.

 

If you’re ready to start making changes—or just want to explore whether therapy could help—you’re very welcome to get in touch.

 

Let me know if you'd like a version:

• focused more on anxiety and panic

• geared toward trauma survivors

• written in first person or third person

• to include your location (Glasgow) or online-only availability

Warm regards,
Gerard Mulrooney
BABCP Accredited CBT Therapist