Peter Allan (MBACP)

Hello, I have a warm, approachable nature and can offer you a safe and confidential space to explore your innermost thoughts and feelings. Therapy can be a big step, but I am here to be with you in empathy, warmth and compassion. I will therapeutically work at your pace as we explore what you bring to the session. I am a qualified Cognitive Behavioural Therapist, Person-Centred counsellor who can also work in a Pluralistic way, and Couples Counsellor.

I am passionate about the healthy change that Person-Centred counselling or Cognitive Behavioural Therapy can bring to a person’s life. I use therapeutic skills and CBT interventions to support you as we work together to bring greater understanding to your life experiences, explore patterns of behaviour and how these can be changed, and to introduce healthy coping strategies. This takes place within an empathetic environment and my aim is to help you move through your pain to become more functional, self-aware and emotionally grounded.