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Mrs Kirandeep Bal
CBT Psychotherapist
Biography
I am a Cognitive Behavioural Therapist with 8 years of experience supporting individuals with various difficulties including; depression, generalised anxiety, social anxiety, health anxiety, trauma, OCD, phobias and work stress. I have also completed training to support people with long term physical health conditions where this is impacting their mental health. I am here to offer you tailored support to achieve your goals using CBT techniques and to leave you with a toolbox of ways to manage your difficulties for the future.
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