I am passionate about the healing power of counselling, psychotherapy and the capacity of the human psyche to heal, develop and grow. This belief, coupled with my training and experience, underpins how I work (with adults on a one to-one-basis). I am an integrative Therapist with over 25 years of experience and have an MA in Psychotherapy and counselling and am an accredited member of the British Association for Counselling and Psychotherapy (BACP).

I have a high level of experience helping with low self-esteem, anxiety, depression, bereavement, trauma, relationship issues and work place stress. I have a special interest in: trauma; psychophysiological disorders and the mind/body connection; especially how the body can be used as a tool to bring about change and healing. I use an integrative approach of sensorimotor, internal family systems, polyvagal theory and EMDR therapies. I am located in the CB4 area.