I am a Person Centered counsellor, I provide a safe, impartial and confidential space in which to explore your feelings. I walk with you with warmth, care and at your pace. Counselling can help you gain clarity and insight into how you feel, help you to understand, heal, grow and be kinder to yourself, let go of old habits, feel better and live life more fully. Talking to a counsellor in a professional environment, safe in the knowledge that what you say will be listened to in a non-judgemental way, can help you to discover what is making you feel a certain way. Counselling can help you to explore and reflect upon these feelings. It can help you to understand what is at the root of the concern and can help you work to resolve the difficulties. I am a registered member of the BACP and work to their ethical framework. I have over 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self-esteem, and confidence. I have specialist training in understanding ADHD, Autism and am a menopause ambassador. I am also a couple's counsellor. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.