Relationship, Couples & Individual Counselling

I specialise in helping couples and individuals improve their relationships by developing effective communication skills and increasing positive, meaningful interactions. My work supports people who want deeper connection, less conflict, and healthier ways of relating to themselves and others.

Alongside relationship work, I also help individuals overcome anxiety, anger, and depression, supporting emotional regulation, self-understanding, and lasting change.

I am a BACP-accredited psychotherapist and a Certified Imago Relationship Therapist. My approach is integrative, drawing from a range of therapeutic models to suit your unique needs. I am also trained in Internal Family Systems (IFS) to Level 2, a powerful and compassionate approach for working with trauma, emotional wounds, and long-standing patterns.