I am a Gestalt psychotherapist offering individual, couples and group therapy for adults seeking deeper self-awareness, emotional clarity, and meaningful connection. Rooted in the principles of Gestalt therapy, my approach emphasises present-moment awareness, personal responsibility and the therapeutic relationship as a space for real, embodied change.

In both individual and group settings, I support clients in exploring how past experiences shape current patterns, with a focus on integrating mind, body, and emotion. My work is relational, experiential, and collaborative—centered on your lived experience and the ways it emerges in the here and now.

With training accredited by UKCP, I bring a grounded presence, creative engagement, and a deep respect for each person’s unique process. I have particular experience in working with issues related to anxiety, addiction, grief, depression, eating disorders, self-esteem, relational difficulties, trauma, and life transitions.

Whether you're feeling stuck, disconnected, or simply curious about yourself, therapy can offer a powerful space to rediscover your sense of aliveness and agency.

If you’d like to book a short call with me before committing to therapy, reach out via the "Get in Touch" button.