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Blog

A simpler way to find the right therapist, or client

Featured Story

15 April 2025

How to find the right therapist

Post written by:

Ruth Flores (Co-founder of PsyConnect)

Attachment Informed (AI) EMDR for OCD: An Integrative Approach

22 March 2025

Post written by:

Dr. Francisco Flores

Screen Time and ADHD: Causation or Adaptation

16 March 2025

Post written by:

Dr. Francisco Flores

Language and Emotion in Bilingual Clients

9 March 2025

Post written by:

Dr. Francisco Flores

Why Waiting Lists Don’t Work & The Culture We’re Building at PsyConnect

27 February 2025

Post written by:

Dr. Francisco Flores

A Friday Night Chat with AI About the Nature of Reality

24 January 2025

Post written by:

Dr. Francisco Flores

Politics, relationships and the integration of the shadow: Ideas for fostering integration in the face of polarisation

16 November 2024

Post written by:

Dr. Francisco Flores

Welcome to PsyConnect! A Note from Co-founder Ruth Flores

8 October 2024

Post written by:

Ruth Flores (Co-founder of PsyConnect)

Mentalisation, Levels of Intentionality, Life History Theory and Emotion Regulation: Insights from My Research

29 September 2024

Post written by:

Dr. Francisco Flores

The Adaptive Role of Anger in Metal Music - A Psychological Exploration

27 June 2024

Post written by:

Dr. Francisco Flores

More about me: why we created PsyConnect from Francisco Flores, Founder

26 June 2024

Post written by:

Dr. Francisco Flores

Illustration with two humam figures holding up matching jigsaw puzzle pieces

Illustration with two humam figures holding up matching jigsaw puzzle pieces

How to find the right therapist

Finding a therapist who is a good fit for you is one of the most important steps in getting the most out of therapy. This guide will walk you through some key considerations we recommend you take into account, that can support you in making an informed choice.

Ruth Flores (Co-founder of PsyConnect)

Apr 1541 min read

A therapist performing attachment Informed EMDR

A therapist performing attachment Informed EMDR

Attachment Informed (AI) EMDR for OCD: An Integrative Approach

Attachment-Informed EMDR for OCD offers a compassionate, integrative approach that addresses both the symptoms and the underlying attachment

Dr. Francisco Flores

Mar 2218 min read

Screen Time and ADHD: Causation or Adaptation

Screen Time and ADHD: Causation or Adaptation

Screen Time and ADHD: Causation or Adaptation

adopting a depathologising perspective on ADHD stresses that behaviours frequently labelled as “symptoms” may actually be adaptive responses

Dr. Francisco Flores

Mar 1614 min read

Image with client and therapist, thought bubble with Spanish flag and explanation mark above client´s head, but speach bubble with Union Jack. Serious expressions on client and therapist´s faces.

Image with client and therapist, thought bubble with Spanish flag and explanation mark above client´s head, but speach bubble with Union Jack. Serious expressions on client and therapist´s faces.

Language and Emotion in Bilingual Clients

Language profoundly influences how we experience, process, and regulate our emotions. Can differences in emotional intensity and memory..?

Dr. Francisco Flores

Mar 99 min read

Image with network of nodes connecting

Image with network of nodes connecting

Why Waiting Lists Don’t Work & The Culture We’re Building at PsyConnect

A full caseload is often seen as a sign of success. But one of the biggest challenges that comes with it is what to do with new enquiries

Dr. Francisco Flores

Feb 283 min read

A Friday Night Chat with AI About the Nature of Reality

A Friday Night Chat with AI About the Nature of Reality

A Friday Night Chat with AI About the Nature of Reality

“Could AI become superconscious like God?”“How would we know if AI was aware?”“Are we already living in a simulation inside another...

Dr. Francisco Flores

Jan 248 min read

Politics, relationships and the integration of the shadow: Ideas for fostering integration in the face of polarisation

Politics, relationships and the integration of the shadow: Ideas for fostering integration in the face of polarisation

Politics, relationships and the integration of the shadow: Ideas for fostering integration in the face of polarisation

Following the US election results, I have been finding it hard to help people who feel distressed, hurt, and confused after the victory of D

Dr. Francisco Flores

Nov 16, 202413 min read

Blog writer Ruth with her two kids and computer behind her

Blog writer Ruth with her two kids and computer behind her

Welcome to PsyConnect! A Note from Co-founder Ruth Flores

Developing PsyConnect has been a steep learning curve, but we’ve done our best to embrace the challenges, drawing from our personal and pro

Ruth Flores (Co-founder of PsyConnect)

Oct 8, 20242 min read

Image contrasting physical fit woman standing in affluent looking street with nature and car outside, with overweight man in run down shack with rubbish and mess around.

Image contrasting physical fit woman standing in affluent looking street with nature and car outside, with overweight man in run down shack with rubbish and mess around.

Mentalisation, Levels of Intentionality, Life History Theory and Emotion Regulation: Insights from My Research

Mentalisation, Levels of Intentionality, Life History Theory and Emotion Regulation: Insights from My Research

Dr. Francisco Flores

Sep 29, 202415 min read

The Adaptive Role of Anger in Metal Music - A Psychological Exploration

The Adaptive Role of Anger in Metal Music - A Psychological Exploration

The Adaptive Role of Anger in Metal Music - A Psychological Exploration

Hatred is often viewed as a purely negative emotion, but from a psychological standpoint, it can have an adaptive role, particularly in...

Dr. Francisco Flores

Jun 27, 20245 min read

More about me: why we created PsyConnect from Francisco Flores, Founder

More about me: why we created PsyConnect from Francisco Flores, Founder

More about me: why we created PsyConnect from Francisco Flores, Founder

I am an experienced psychotherapist and Counselling Psychologist with a background in both the NHS and private practice, specialising in...

Dr. Francisco Flores

Jun 27, 20242 min read

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